INSTRUCTOR PORTAL
Facebook Live Video: Heart Focused Breathing and Quick Coherence

Blue Courage Master Educator Daniel Schmer discusses the Heart-Focused Breathing technique and coherence.

Resource:

Science of the Heart book from HeartMath

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Learn, Share, Grow What the World Needs Now Is Leadership Courage learn share grow

Below is a lesson from LinkedIn on leadership courage in these unprecedented times, as well as our key learning.

The Blue Courage team is dedicated to continual learning and growth.  We have adopted a concept from Simon Sinek’s Start With Why team called “Learn, Share, Grow”.  We are constantly finding great articles, videos, and readings that have so much learning....

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Facebook Live Video: Building Coherence and Resilience In These Challenging Times

Blue Courage Master Educator Daniel Schmer discusses coherence and resilience, and provides easy tools that you can practice daily.

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